Myofascia Training : The Floss Band Way

Nov 2020

Myofascia has been receiving an overwhelming attention from the health and exercise community from the past decade, this theory cum practical mixture workshop will give you an brief introduction on how myofascia training may provide an alternative in pain management, improve range of motion and athletic performance via Floss Band. You are expected to be in your sport attire and discovering new sensation experience during the entire workshop.

Author Profile  

Dr Thung Jin Seng

Served as strength and conditioning coach for both local and internationally with high performance athletes over the past 20years. He is interested in the areas of recovery, corrective exercise for health as well as high performance training methodology and exercise prescriptions.