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Art Themed Mindfulness (ATM) in Sports Performance and Personal Wellbeing

Art Themed Mindfulness (ATM) in Sports Performance and Personal Wellbeing Workshop Nov 2020 The introduction of third-wave cognitive behavioural approaches in sport psychology, such as acceptance and commitment therapy (ACT; Hayes et al., 2004), mindfulness acceptance commitment (MAC; Gardner & Moore, 2007) and Mindful Sport Performance Enhancement (MSPE; Kaufman, Glass, & Pineau, 2018), are providing […]